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Yoga for Arthritis & Chronic Pain

  • Serenity Now Yoga 419 Hibben Street Mount Pleasant, SC, 29464 United States (map)

Get up & Live your Joy!

Come and join us for four-week course classes where the tools of  Ayurveda & Yoga will be used to improve your health and well-being.

In each class, we’ll explore:

-poses to help the mind and body relax. 

-how to use props and modify poses.

-how to sense when the stretch is right.

-the role of the stress in inflammation.

-Ayurvedic dietary & lifestyle principles.

Call 843-849-0445 or 843-478-9065 to register!

Earlier Event: March 6
Brazil Events! March
Later Event: April 28
Taking Ayurveda to the Mat