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NAVIGATE THE HOLIDAY SEASON WITH YOGA AND AYURVEDA


  • SATCHIDANANDA ASHRAM YOGAVILLE 108 Yogaville Way Buckingham, VA, 23921 United States (map)

During the holidays, we are often preoccupied with the season’s hustle and bustle, the tasty foods, and the tremendous amount of effort spent in giving! Join us for a Yoga tune-up this holiday season. Explore and realign with the divine nature of being while creating a well-disciplined routine during a time period when it’s needed most.

Experience a Yoga tune-up as you:

  • Learn how to harmonize with nature’s cycles through Ayurvedic principles

  • Learn happy eating habits for the holidays with Ayurvedic principles

  • Tune up with your Higher Self through traditional yogic practices

  • Relax, rejuvenate, and recharge your batteries for the season with meditation, Hatha Yoga, and Restorative Yoga

  • As a gift to your most sacred friend and family member—yourself—come to Yogaville for a weekend to decompress and charge our being with light and love, and learn new tips for managing the holidays with joy and peace.

Continuing Education (CE) Opportunities

TESTIMONIAL: 

I wish I could spend a month with Leticia learning about Ayurveda. Leticia is truly a master of her craft.  I only wish I could stay longer. — Brianna Patten

I learned a lot of good tips and practical examples to cope with stress [in my] daily routine. — Miriam

Padmasri is a pure joy as an instructor. She has a lot of charisma and enthusiasm for Yoga and Ayurveda. She combines a youthful and joyous earnestness with a wisdom beyond her years. — Jonah