Yoga & Ayurveda Workshop: Autumn Season Edition
There is so much we can easily do at home to support the body to rid excess dryness and cultivate deep immunity through food and drink, daily rhythms, home remedy recipes, and home therapies so we can feel strong and vibrant during every season of the year.
Ivy Yoga School Classical Yoga Intensive & Teacher Training 2022
Our in-depth study and teacher training at The Ivy Yoga School emphasizes the importance of staying close to traditional yoga and the Parampara lineages. We hope to introduce students and future teachers to the classical roots of yoga practice and study.
Enrich Your Sadhana (and Life!) with Ayurveda!
Our health cannot be separated from what we eat, what we do, and what we think. With that in mind, I will be sharing with you on August 21st some of the foundational principles of Ayurveda that have been empowering me to live a full life.
Yoga & Ayurveda Workshop – Summer Season Edition
In this 3.5-hour workshop, we will talk all about summer and internal heat management through the lens of Ayurveda, the sister science of Yoga. You will also have an opportunity to taste food and take a yoga class that aligns with the current season – Summer.
Intermediate Integral Yoga Teacher Training
Swami Asokananda and I will be leading the Intermediate Integral Yoga Teacher Training this coming Summer!
For Yoga teachers and health professionals.
200-hour Integral Yoga Teacher Training
I will be leading the Anatomy & Physiology Content of the 200-hour Integral Yoga Teacher Training this coming Spring!
This comprehensive Yoga teacher certification is a month-long residential program consisting of over 200 class hours. You will learn to teach each portion of the Integral Yoga Level I class, including asanas (Yoga poses), deep relaxation, pranayama (breathing practices), chanting, and meditation.