The Library
Yoga. Ayurveda. Intelligent Movement.
THIS IS WHERE YOGA, AYURVEDA & MOVEMENT SCIENCE COME TOGETHER TO CREATE GREATER PEACE AND WELLBEING IN YOUR LIFE.
Credit Card Not Required!
Practice familiar Yoga asanas infused with functional considerations, playful exploration, and tied to Ayurveda principles and subtle Yoga philosophy.
“To be a part of Padmasri's library is so much more than just taking Yoga classes! Padmasri's deep knowledge and experience help us to be more aware of how we move our bodies...Her knowledge of Ayurveda gives us tools to support our practices during seasonal changes. And her lovely, sweet and delightful personality gets to us even through a screen!”
— Natalia Madhuri Christophe
Library Access Options
This is NOT a monthly membership. You only pay once to join and the library will be available to you for the length of time you choose below.
SEASONAL LIBRARY ACCESS
Purchase access to the library for 4 months for $196. This is a one-time payment that gives you access to all the content for 4 months, With this access, you can direct your focus just to the practices of the current season you are in!
ANNUAL LIBRARY ACCESS
Purchase access to the library for 12 months and get 2 months for free for $490. This is a one-time payment that gives you access to all the content for 12 months, The annual access, will allow you to incorporate the seasonal practices for every season!
What’s Inside of your Living Yoga & Ayurveda Library?
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Seasonal Living Practices
Understand how to live in harmony with the cycles of your life and nature through Ayurvedic principles and rituals of self-care. Learn elegant, simple, and effective ancient practices to buffer your health and protect your wellbeing.
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Online Yoga Classes
Practice the full spectrum of classical practices (physical postures, deep relaxation, breathwork, and meditation) tied to Ayurvedic principles and infused with intelligent movement based on the latest in movement science.
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Ayurvedic Cooking & Recipes
Learn some basics of Ayurvedic cooking, turning food into your friend and your medicine. Seasonal recipes are provided so you can explore cooking and incorporate the concepts of Ayurveda into your kitchen and food.
“There are those few things in life that make you think "I am so grateful that I discovered this" or "I can't imagine my life without this" and, for me, Padmasri Yoga & Ayurveda is one of those things. Physical self-awareness has been a huge benefit for me and a great complement to psychological self-awareness. I know there are thousands of "free" videos available but, for me, Padmasri's expertise and approach are more than worth it and I'm happy to support a business that is attempting to enrich the lives of its participants.”
— Nate Richards
With your purchase,
you will gain immediate access to a rich library of Yoga classes and Ayurveda content.
Yoga Therapists and Teachers,
this is also an excellent resource for you to explore the science of movement, get inspiration for your class curriculum, and learn about Ayurveda - Yoga’s sister science!
There are over 100 classes in the library where I bring the most valuable and applicable parts of exercise science theory.
Yes! Take me to the Library!
Kind Words
“Padmasri is a gem among Yoga teachers. Her in-depth, expert knowledge of Anatomy, combined with her insightful understanding of Yoga, allow her to apply her understanding of Anatomy to the Yoga postures. The result is a unique, creative class taught with confidence, clarity, and compassion..”
— Raquel Habib
“I love this opportunity to have access to a variety of yoga classes in my own home or anywhere I happen to be. The classes are taught very skillfully: they are always peaceful, informative, and inspiring. I have learned a lot about human anatomy, Ayurveda and got insights and ideas for my own yoga practise. Thank you so much”
— Tuula Kivelä
FAQ
Is this a membership?
Nope. This is a one-time payment that will give you access to all the library content for however long you choose to care for your body, mind, and soul!
How long will I have access to the content?
Depending on which option you choose, you will either have access to all the content for 4 months when you can focus on the practices designed for the season you are currently in. Or you will have access to all the content for twelve months which will allow you to incorporate the seasonal practices for every season!
What is the refund policy?
It is my hope that you are fully satisfied with your purchase. However, if you purchase access to the library and are unhappy, I offer a 7-day refund policy. All you have to do is email me at padmasri.yoga@gmail.com
Are Ayurvedic consultations included in the library?
No, but they can be booked anytime by emailing me @ leticiapadmasri@gmail.com. I would love to work with you one-on-one.