Free Course - Mother Nature’s Clock

Reclaim Balance in your Life!

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Get a better understanding of the cycles of nature and how you can sync your internal clock with them to achieve harmony.

Reclaim your balance in life by:

  • honoring the cycles of nature

  • utilizing practices that align yourself with them

It is truly incredible how quickly the body and mind rebalance when we put nature’s power behind our actions!

 
 

COURSE CURRICULUM

Video #1 Understand the deeper purpose of Ayurveda.

Video #2 Learn about the natural rhythms of the five elements (water, earth, fire, ether, and air).

Video #3 Establish daily rituals in harmony with the cycles of nature.

 

We have a tendency to underestimate the power of simple practices because we became so dependent on high technology, incredible discoveries, and the latest fads. All a result of disconnecting ourselves from the natural cycles. 

Nature’s technology is:

  • simple

  • sustainable

  • based on the relationship between ourselves and nature 


Living Yoga & Ayurveda Library

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Cooking with Ayurveda

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Summer Chill: Seasonal Living Workshop