Spring Detox: Seasonal Living Workshop
Move into SPRING with cleansing practices for your body. Just like spring cleaning in your home, this is spring cleaning for your body.
Learn tools to deal with common complaints of the seasons like congestion, lower energy levels, and slow digestion. You will also learn simple Ayurvedic cleanses to buffer your health and protect your well-being for the coming months and beyond.
There are two ways that you can enjoy this workshop:
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The library contains all the Ayurveda workshops and Yoga class series Padmasri created and more. You can enjoy taking care of your wrists and learning about ayurvedic cooking. Practice a heart-focused meditation and learn different effective breathwork techniques! Choose how long you want to have access and begin your journey bringing Yoga & Ayurveda to your daily life now!
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If you can get overwhelmed with more than one workshop, enroll in this class only and enjoy it for 30 days!
WORKSHOP CURRICULUM
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In this talk, you will learn to live in harmony with the spring season and the ayurvedic practices to apply during the winter-spring transition.
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A practice where you can apply the ayurvedic principles to the mat.
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Seasonal Living
Live in Harmony with the Seasons.
Understand the winter-spring transition.
Course available for 30 days after purchase or use the Library for longer access options.